Shu Chen Hou

Stronger Together (eBook, ePUB)

A Holistic Approach to Fitness and Chronic Health
Redaktion: Ai

• Format: ePub

Produktbeschreibung

Stronger Together: A Holistic Approach to Fitness and Chronic Health is a transformative guide for individuals managing chronic health conditions while striving for a healthier, more active lifestyle. This book combines expert-backed fitness strategies, personalized exercise plans, mindful nutrition, and the power of community support to help readers build sustainable wellness habits. With a focus on overcoming barriers, tracking progress, and embracing the mind-body connection, this resource empowers individuals to take control of their health journey with confidence and strength.

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Produktdetails

• Verlag: PublishDrive
• Seitenzahl: 76
• Erscheinungstermin: 21. Februar 2025
• Englisch
• ISBN-13: 6610000729180
• Artikelnr.: 73443384