Alan Hext

Structural Energetics in Zero Balancing Bodywork (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Written by a well-established teacher of the practice, this guide to the mind-body therapy Zero Balancing is aimed at bodyworkers and all complementary medicine practitioners who work with qi. Zero Balancing uses hands-on conscious touch to address the relationship between energy and the structures of the body and clears blocks in energy flow to allow greater postural alignment and vitality. Rooting the esoteric aspects of qi and energy in a practical bodywork approach, the book is essential reading for any practitioner wishing to develop their awareness skills and access the world of energy medicine.

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Produktdetails

• Verlag: Jessica Kingsley Publishers
• Erscheinungstermin: 19. Dezember 2019
• Englisch
• ISBN-13: 9780857013323
• Artikelnr.: 57410543

Autorenporträt

Alan Hext is the recent former Chair of the Zero Balancing Association UK, and is a lecturer and practitioner of both Traditional Acupuncture and Zero Balancing. He has studied with Zero Balancing founder Fritz Frederick Smith for 35 years.

Inhaltsangabe

Dedication
Acknowledgements
Disclosure
Contents
Listing of illustrations and photographs
Foreword
Introduction
1. What is Zero Balancing
2. A description of a Zero Balancing Session
3. Learning Zero Balancing
4. Working with the Body's Structure & Energy
5. Distinguishing ways of touching Structure & Energy
6. Signs of response and change
7. An anatomy of the energy body
8. The dorsal hinge
9. Zero Balancing the pelvic and shoulder girdles
10. Our key centres of gravity
11. Qi energy
12. Understanding energy through the Five Elements
13. Zero Balancing touches the body-mind
14. Zero Balancing as a bodywork meditation
15. The value of learning Zero Balancing for Acupuncture practitioners
16. Zero Balancing - Building Bridges
Appendix - The influence of JR Worsley's teaching in Fritz Smith's development of Zero Balancing
Selected Bibliography
Index