Victoria F. Thomas

eBook, ePUB

Stupid eating Smart Eating (eBook, ePUB)

Wholeness in your Spirit, Soul, & Body.

Beschreibung

I would like for you to get more exercise than JUMPING to conclusions and RUNNING down your friends. Ask yourself are you complete, intact, sound, unbroken, all in one piece, undivided, unhurt, a single unit without anything missing, fully assembled, and undiminished. If not come up with a plan to make major changes. Track what is going inside your mind and body. Take time to get regular checkups, monitor your blood pressure, check your cholesterol, manage your weight, know your family history learn what to eat and drink. Cut out things that are damaging to your body and mind. It may have been better to not have touched, tasted, or handled certain things. Many who drank their first alcoholic drink, smoked their first cigarette, stuck the first needle in their body, or inappropriately engaged in sexual activities, did not think their lifestyle would be ruined as a result.

Technische Details

• Geräte: eReader
• ohne Kopierschutz
• Größe: 1.78MB

Barrierefreiheit

• Text-to-Speech

Autor

Meet Victoria, a Chicago native she has been a wellness consultant for over 35 years. She developed her brand Spiritualsize, Completed her Masters of Divinity 2020. Has her degree in Natural health 2007, a certified Personal trainer, she taught a variety of fitness class and wellness programs. Employed over nine years at Federal Health Occupation U. S. EPA and 15 years with Piedmont Fayette Hospital. Author of several self help books. Appeared on WATC 57, and TBN fitness segments Leefit for eight time Mr. Olympia Lee Haney 2005-2006. Speaker, vendor at Tavis Smiley health wellness road tour 2006-2007. Who's Who recognized 2005. She has several certifications, Nutrition, Cpr Instructor with American Heart Association, Currently one of the Well being Champions, Chairman nominates EEC Activities at Delta. Airlines. Visit www.ssb523.com email [e-mail] or call 678-520-5298 God's desire is to see everyone whole. For too long we have majored in one area and not enough in the other areas. Some people are only money conscious. They spend hours developing their physics. 3-6 hours in one day training , four to six days a week. Making sure their anatomy has the perfect muscle tone. I understand this within its proper place. This may be your profession as a dancer, athlete, body builder or sports. However, you are more than a body, as a result, many have become imbalanced. I am not against taking care of the external man. As I share from a biblical perspective we must start with the real part of man, which is spirit. Everyone should enjoy looking their best, however not at the cost of neglecting our internal man. Lets dive into the deceptions in some of the foods we consume. What is the best mask to wear. Covid, hoping, or doping? Strokes ain't no Joke, Emergency Readiness, side effects of medication, smoking, and many other topics

Produktdetails

• Verlag: Xlibris US
• Seitenzahl: 202
• Erscheinungstermin: 9. September 2024
• Englisch
• ISBN-13: 9798369426333
• Artikelnr.: 72356017