Gail Brenner

Suffering Is Optional (eBook, PDF)

• Format: PDF

Produktbeschreibung

We've all felt inadequate, believing that we're alone and broken or otherwise unworthy. But this doesn't have to be a life sentence. Presenting four guiding principles and five core practices based in deep spiritual wisdom, clinical psychologist Gail Brenner shows readers who struggle with self-defeating thoughts and feelings of inadequacy how to liberate themselves from the prison of false self-beliefs holding them back.

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Produktdetails

• Verlag: New Harbinger Publications
• Englisch
• ISBN-13: 9781684030163
• Artikelnr.: 72470929

Autorenporträt

Gail Brenner, PhD, is a clinical psychologist who joyfully helps people discover that suffering is optional. Through investigating her own experience and working with clients for over twenty-five years, she has discovered how to unravel common problems of everyday life to reveal the deepest acceptance and peace. Author of the award-winning The End of Self-Help and At the Core of Every Heart, she lives in Santa Barbara, CA. To learn more, please visit www.gailbrenner.com.