Kathryn Hope Gordon

Suicidal Thoughts Workbook (eBook, ePUB)

• Format: ePub

Produktbeschreibung

This important, evidence-based workbook helps those with suicidal thoughts create a crisis plan and establish a safe environment in the event that their thoughts become too much to bear. Readers will also find tools to reduce psychological pain and increase hope; strengthen social connections; take part in meaningful events to reduce suicidal thoughts and behavior; develop resiliency in the face of future suicidal thoughts or behavior; and foster a sense of safety, psychological strength, and mental health.

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Produktdetails

• Verlag: New Harbinger Publications
• Erscheinungstermin: 1. Juni 2021
• Englisch
• ISBN-13: 9781684037049
• Artikelnr.: 72458948