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Summary of Emotional Habits by Akash Karia (eBook, ePUB)

7 Things Resilient People Do Differently (And How They Can Help You Succeed in Business and Life)

• Format: ePub

Produktbeschreibung

Peak performance coach Akash Karia discusses the seven major habits of "emotionally resilient" people and explains how to integrate these behaviors into your life. Experts claim that the most successful people aren't necessarily the most intelligent or best educated; they're the most emotionally resilient. They don't let negative emotions cloud their judgment. Instead, they acknowledge such feelings as being inevitable and take responsibility for their actions. They can step back from a situation and not allow their emotions to take over. Karia provides tips for handling negativity, including adopting power poses, changing focus, using questions to develop greater self-awareness, and more. His easy-to-read manual contains valuable advice backed up by research. getAbstract recommends Karia's useful method to anyone dealing with sadness, anger, frustration or other negative emotions.

This officially licensed summary of Emotional Habits was produced by getAbstract, the world's largest provider of book summaries. getAbstract works with hundreds of the best publishers to find and summarize the most relevant content out there. Find out more at getabstract.com.

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Produktdetails

• Verlag: GetAbstract AG
• Seitenzahl: 8
• Erscheinungstermin: 24. Mai 2018
• Englisch
• ISBN-13: 9798887270166
• Artikelnr.: 66800650

Autorenporträt

getAbstract is the world's largest provider of business book summaries. Our summaries provide you with the main ideas of a book fast, saving you countless hours while keeping you competitive and knowledgeable. Learn more at getAbstract.com.