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Summary of Mini Habits by Stephen Guise (eBook, ePUB)

Smaller Habits, Bigger Results

• Format: ePub

Produktbeschreibung

Personal development blogger Stephen Guise offers a self-improvement program that promises to be "too small to fail." A "mini habit" is a positive behavior that you perform in its smallest component until it becomes second nature. An exercise program becomes one push-up; a reading goal becomes one sentence. The willpower you need to succeed falls to zero. Guise guarantees that repetition and repeated success can turn any mini habit into a new lifelong pattern. His concept is beautiful in its simplicity. getAbstract recommends Guise's advice to anyone who wants to make a positive change, even if you read just one sentence at a sitting.

This officially licensed summary of Mini Habits was produced by getAbstract, the world's largest provider of book summaries. getAbstract works with hundreds of the best publishers to find and summarize the most relevant content out there. Find out more at getabstract.com.

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Produktdetails

• Verlag: GetAbstract AG
• Seitenzahl: 8
• Erscheinungstermin: 24. Februar 2016
• Englisch
• ISBN-13: 9798887270456
• Artikelnr.: 67137966

Autorenporträt

getAbstract is the world's largest provider of business book summaries. Our summaries provide you with the main ideas of a book fast, saving you countless hours while keeping you competitive and knowledgeable. Learn more at getAbstract.com.