Alan Mallory

Summits of Self (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Your own personal Everest is waiting for you to climb it.
We all have mountains to climb. Some we climb by choice; others rise before us without warning. All require skill, preparation, and determination to conquer. In this guide, speaker, author, performance coach, and mountain climber Alan Mallorywhose family was the first to scale Mount Everest togetherdraws on his personal and professional experiences to lead you through seven summits that will lead to stronger mental health, resilience, and fulfilment. With practical steps and actionable ideas for scaling new heights, you'll learn to shed your perceived limitations, and gain the confidence to find new footholds in your professional and personal climb.As you scale the summits of self-knowledge, self-motivation, self-balance, self-regulation, self-respect, self-resilience, and self-actualization, you'll not only gain the skills to soar higher than beforeyou'll also gain a better sense of who you are and what drives you. Along the way, you'll learn to carve a path toward a kinder, healthier, and more productive relationship with yourself and the world around you.

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Produktdetails

• Verlag: Alan Mallory
• Erscheinungstermin: 25. Januar 2022
• Englisch
• ISBN-13: 9781774580929
• Artikelnr.: 70248178

Autorenporträt

Alan Mallory is an international speaker, author, and performance coach who is passionate about inspiring individuals, team members, and organizations to reach new heights and achieve breakthrough performance. In the spring of 2008, he and three members of his immediate family set a world record on Mount Everest. He holds a degree in engineering from Queen's University and a masters in psychology from Adler University.