Darin Olien

SuperLife: the 5 forces that will make you healthy, fit, and eternally awesome (eBook, ePUB)

Übersetzer: Kozlova, Ekaterina

• Format: ePub

Produktbeschreibung

Darin Olien has studied for many years how food in traditional cultures of different peoples affects health. In this book, Olien talks about what he learned and tried on himself: how to improve your health, lose weight and protect yourself from dangerous diseases. All you need is to take care of the five sources of super strength: high-quality nutrition, saturation with water and oxygen, detoxification, and the correct acid-base balance of the internal environment of the body. Follow simple instructions, use the meal plan from the book, and you will look and feel amazing every day.

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Produktdetails

• Verlag: Alpina Publisher
• Seitenzahl: 339
• Altersempfehlung: ab 16 Jahre
• Erscheinungstermin: 3. Mai 2023
• Russisch
• ISBN-13: 9785961444322
• Artikelnr.: 67888148