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  • Format: ePub

One of the challenges of any weight control lifestyle is how to enjoy the cakes, cookies, pies and other sweet treats that we so enjoy throughout the year. For many people, doing without them is simply not an option. And it doesn't have to be. With these delicious and low carb, sugar-free recipes, you can make wonderful-tasting desserts, favorite cakes, pies and even waffles without feeling guilty and without it showing up on your bathroom scale. The book features over 56 low carb recipes to carry you through the year with treats that taste so good that people who aren't watching their weight…mehr

  • Geräte: eReader
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  • Größe: 12.51MB
Produktbeschreibung
One of the challenges of any weight control lifestyle is how to enjoy the cakes, cookies, pies and other sweet treats that we so enjoy throughout the year. For many people, doing without them is simply not an option. And it doesn't have to be. With these delicious and low carb, sugar-free recipes, you can make wonderful-tasting desserts, favorite cakes, pies and even waffles without feeling guilty and without it showing up on your bathroom scale. The book features over 56 low carb recipes to carry you through the year with treats that taste so good that people who aren't watching their weight won't know they are sugar-free and low carb. A few of them are also gluten-free. Using low carbohydrate flours, most that can be found at the supermarket or health food stores, you can make such treats as Applesauce Waffles, Pumpkin Pie, Cranberry Almond Torte, Tiramisu, Biscotti and all kinds of Cookies. Most are fairly simple to make and the instructions will take you right through it. All of the recipes are under 10 effective carbs and most are much lower. Don't think that you can't have these delicious treats just because you're eating low carb. It is possible because low carb doesn't have to be boring.


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Autorenporträt
Rene Averett blogs regularly on her Skinny Girl Bistro site where she shares information about low carb foods, living a low carb lifestyle and many recipes. She lost 150 pounds in 2010 using the Atkins Diet and is sharing her weight loss recipes via her low carb cookbooks.

Rene hails from El Paso, Texas a good many years ago. She has lived in Los Angeles and Las Vegas and has made her home in Reno, Nevada since 1977. The latter part of her career centered on doing technical writing for a large gaming manufacturer and she enjoyed it right up until her retirement. She is now pursuing a career as an author and e-book publisher under Pynhavyn Press. She is a proud member of the Fiction Writers Group and the High Sierra Writers.

She is inspired by the view of both the beautiful Sierra Nevada Mountains and the Virginia City Foothills from her house in South Reno that she shares with her long time companion, a dog, and three cats. In addition to cooking, she attempts a bit of gardening, plays the guitar and sings, and loves to read. She writes fantasy, urban fantasy, and paranormal suspense novels as Lillian I. Wolfe and suspense romance under Riona Kelly.

Feedback is welcome. You can contact her via her website at:

http://reneaverett.me/skinnygirl/ or at Rene@pynhavyn.com

You can also connect at her Facebook page, Skinny Girl Bistro at:

https://www.facebook.com/sgbistro

Follow Rene on her Low Carb Pinterest page at:

https://www.pinterest.com/reneaverett/low-carb-ideas/