
Take Back Your Brain (eBook, ePUB)
How a Sexist Society Gets in Your Head--and How to Get It Out
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NEW YORK TIMES BESTSELLER USA TODAY #1 NONFICTION BESTSELLER PUBLISHERS WEEKLY BESTSELLER Your mind is your most powerful tool-but what happens when it's working against you? If you've ever thought: "I'll never be good enough.""I'm too old to find love.""I can't ask for a raise-they'll think I'm greedy,"...then you've been hijacked by patriarchy's greatest weapon: the inner critic it planted in your brain. Enter Kara Loewentheil, Master Certified Coach, recovering lawyer, and host of the wildly popular UnF*ck Your Brain podcast. In Take Back Your Brain, she unpacks how society's relentless mes...
NEW YORK TIMES BESTSELLER USA TODAY #1 NONFICTION BESTSELLER PUBLISHERS WEEKLY BESTSELLER Your mind is your most powerful tool-but what happens when it's working against you? If you've ever thought:
- "I'll never be good enough."
- "I'm too old to find love."
- "I can't ask for a raise-they'll think I'm greedy,"
- Identify and challenge self-critical thoughts rooted in patriarchal conditioning.
- Develop resilience and confidence by reshaping mental habits.
- Enhance personal and professional relationships through improved self-perception.
- Achieve greater fulfillment and joy by aligning thoughts with true potential.
- Build confidence that actually lasts.
- You're ready to stop overthinking every decision and start living with purpose.
- You want confidence that doesn't crumble at the first sign of criticism.
- You're tired of playing small and know you're meant for more.
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