Bonnie Zucker

Take Control of OCD (eBook, PDF)

A Kid's Guide to Conquering Anxiety and Managing OCD

• Format: PDF

Produktbeschreibung

Take Control of OCD: A Kid's Guide to Conquering Anxiety and Managing OCD is a must-have guide for kids and teens ages 10-16 with Obsessive-Compulsive Disorder to help them take control and use their strengths to find success in school and in life.

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Produktdetails

• Verlag: Taylor & Francis
• Seitenzahl: 222
• Erscheinungstermin: 23. September 2021
• Englisch
• ISBN-13: 9781000489217
• Artikelnr.: 62613340

Autorenporträt

Bonnie Zucker, Psy.D., is a licensed psychologist with a background and expertise in psychotherapy with children, adolescents, and adults.

Inhaltsangabe

Acknowledgements A Note for Parents Introduction How to Use This Book
Chapter 1 What Is OCD Chapter 2 How to Overcome OCD Chapter 3 Developing
Your Ladder Chapter 4 Learning How to Relax Chapter 5 Challenging Obsessive
Thoughts and Worries, PART 1 Chapter 6 Challenging Obsessive Thoughts and
Worries, PART 2 Loop and Imaginal Exposure Recordings Chapter 7 Tolerating
Uncertainty Chapter 8 OCD and Other Conditions Chapter 9 Facing Your Fears
Exposure/Response Prevention Chapter 10 Becoming Resilient to OCD Going the
Extra Mile With Exposures Chapter 11 Stress Management Chapter 12
Congratulations! Celebrate Yourself and Your Accomplishments Conclusion
Best Wishes for Continued Success Resources References About the Author