Yossarian Fay

Take it Easy: A Guide to Creating a 'Stress-Less' Life (eBook, ePUB)

• Format: ePub

Produktbeschreibung

In this busy interconnected and wired-up world stress seems to be a natural part of daily life. Right? Wrong! Life doesn't have to be a rush. What if you could take it easy and create a 'stress-less' life for yourself? With my simple tools and ideas you can discover simple ways to reduce your stress and be on your way to creating exactly that - A 'Stress-Less' Life. This e-book will guide you through five simple steps to help you create a life where you are enjoying your days and experiencing less stress while improving your health and well-being.

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Produktdetails

• Verlag: Distributed via Smashwords
• Seitenzahl: 35
• Erscheinungstermin: 10. Februar 2016
• Englisch
• ISBN-13: 9780473342463
• Artikelnr.: 45438670

Autorenporträt

Yossarian Fay works with busy people whose health issues and stress levels are stopping them from living life fully. She supports people becoming healthy and empowers them to live the life they want.

With a background in education Yossarian has spent many years refining her skills and focusing on how to help others get the best out of themselves. Using a few simple techniques people can achieve so much more than they ever thought possible.

Using a 'back to basics' approach and small steps, which have a minimal daily impact, it is easy to achieve any larger lifestyle changes moving you to your dream life. Yossarian truly believes that anything is possible it is just a matter of finding the correct path to follow, which is where her skills and life experience come in. Yossarian's books enable more people to access this information and live their lives in a healthy and happy way.