Jennifer Shannon

Teen's Guide to Getting Stuff Done (eBook, PDF)

Illustrator: Shannon, Doug

• Format: PDF

Produktbeschreibung

What's your procrastination type? That's the question author Jennifer Shannon asks teens in this fun and illustrated book. Blending acceptance and commitment therapy (ACT) and cognitive behavioral strategies, A Teen's Guide to Getting Things Done helps teens recognize and understand their procrastination habits, discover the strengths of their unique procrastination type-warrior, pleaser, perfectionist, or rebel-and find the motivation they need to meet important deadlines and reach their highest goals.

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Produktdetails

• Verlag: New Harbinger Publications
• Erscheinungstermin: 1. Oktober 2017
• Englisch
• ISBN-13: 9781626255883
• Artikelnr.: 49741248

Autorenporträt

Jennifer Shannon, LMFT, is author of The Shyness and Social Anxiety Workbook for Teens, The Anxiety Survival Guide for Teens, and Dont Feed the Monkey Mind. She is in private practice in Santa Rosa, CA, and is a diplomate of the Academy of Cognitive Therapy.