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What if everything you think you know about getting older and staying healthy is wrong? Ed Park, M.D., offers the revolutionary idea that disease and aging in humans all arises from a single source: genetic errors caused by shortening of telomeres, or the sequences of DNA at the ends of our chromosomes. Telomeres naturally wear down over time, and thus when cells replicate (as they do all the time in our bodies), they're creating progressively poorer-quality duplicates of themselves, like making a Xerox of a Xerox of a Xerox. Ultimately, the body deteriorates, resulting in a range of ailments,…mehr

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Produktbeschreibung
What if everything you think you know about getting older and staying healthy is wrong? Ed Park, M.D., offers the revolutionary idea that disease and aging in humans all arises from a single source: genetic errors caused by shortening of telomeres, or the sequences of DNA at the ends of our chromosomes. Telomeres naturally wear down over time, and thus when cells replicate (as they do all the time in our bodies), they're creating progressively poorer-quality duplicates of themselves, like making a Xerox of a Xerox of a Xerox. Ultimately, the body deteriorates, resulting in a range of ailments, many of which we associate with aging-from diabetes to hypertension to macular degeneration to cancer. Happily, Ed tells us, it's possible to slow or even reverse this process and effectively turn back the clock. In The Telomere Miracle, he explains cutting-edge science in a lively style, using illustrations and metaphors ranging from auto parts to superheroes. Then he shows readers how they can intervene in the aging process by boosting the activity of the enzyme telomerase naturally by understanding and optimizing six key areas of breathing, mindset, sleep, exercise, diet, and supplements.

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Autorenporträt
Ed Park, M.D., M.P.H.,,is a telomere and telomerase expert and founder of Recharge Biomedical. He received his undergraduate degree with honors from Harvard University in Anthropology; his M.D. is from Columbia University College of Physicians and Surgeons; and he earned a Masters of Public Health from Columbia University. He completed his internship and residency at Beth Israel Hospital, a teaching hospital of the Harvard Medical School, in 1997. Dr. Park was an attending physician in Obstetrics and Gynecology with Kaiser Permanente in Orange County, California, before practicing solo Ob-Gyn until 2010. In 2007 he became one of the first 20 people in the world to regularly ingest a nutraceutical telomerase activator and has taken no other supplements or medicines for over 10 years. In 2008 he became the first licensed M.D. to prescribe it, and began to report on his patients' amazing results via blogs and videos. Through this journey, Dr. Park has become a popular speaker, guest, and expert on aging generally and the sole evangelist in what he calls "Telomerase Activation Medicine." Website: www.rechargebiomedical.com