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  • Format: ePub

The book offers an insight of the psychology of tennis and how you can improve your mental skills. As a player, you may feel anxiety, stress, or nerves, and this book aims at helping you deal with these factors, which ultimately will improve your performance. The book also offers some practical NLP techniques to improve your tennis.

  • Geräte: eReader
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  • Größe: 1.3MB
Produktbeschreibung
The book offers an insight of the psychology of tennis and how you can improve your mental skills. As a player, you may feel anxiety, stress, or nerves, and this book aims at helping you deal with these factors, which ultimately will improve your performance. The book also offers some practical NLP techniques to improve your tennis.

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Autorenporträt
Stephen Renwick, author of Tennis is Mental, offers a more in-depth look at improving your mental skills in tennis. As an LTA qualified coach since 1994, Renwick offers practical advice and skills learned through competing himself at county level to coaching some of the top British players. This book is a must for any budding tennis professional.