Mona Ahmed

The 13 Longevity Hacks To Slow Ageing - From a Full English Washed Down with a Glass of Red to Hula Hooping and More Sex (eBook, ePUB)

• Format: ePub

Produktbeschreibung

As the years go by, many of us find ourselves searching for ways to slow down the ageing process. We all know that life's inevitable march forward doesn't stop for anyone, but what if we could press the pause button, or at least slow things down a little? What if we could defy the signs of ageing with a mix of the simplest pleasures in lifelike a hearty Full English breakfast, a glass of red wine, and, yes, a little more sex?

In this e-book, we'll explore 13 simple, fun, and science-backed longevity hacks to help you look and feel younger, longer. From indulging in your favorite foods to shaking your hips with a hula hoop, these hacks combine traditional wisdom with modern science to give you practical strategies for a longer, more vibrant life.

We all want to age gracefully and live life to the fullest. This e-book is your guide to doing just thatby enjoying life more while simultaneously slowing down the ageing process. Ready to feel younger? Let's dive in.

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Produktdetails

• Verlag: Mona Ahmed
• Erscheinungstermin: 9. Februar 2025
• Englisch
• ISBN-13: 9798230712756
• Artikelnr.: 73311404