Sarí Harrar, Editors Of Prevention Magazine

The 2-Day Diet (eBook, ePUB)

Part-Time Diet--Full-Time Results!

• Format: ePub

Produktbeschreibung

Based on the latest scientific research, The 2-Day Diet is a dieter's dream come true. Diet for just 2 days a week and lose more pounds, more inches, more body fat, and more belly fat than you would on conventional pounds-off plans! Our test panelists lost an average of 9.1 pounds--and 10.9 inches--in just 6 weeks! And you can, too, with the easiest weight-loss plan ever. • It's flexible! Can't diet today? No problem. Do it tomorrow. • It's easy! A simple 2-day-a-week diet with quick recipes--and a healthy eating plan for the other 5 days. • It's permanent! Includes a healthy plan you can follow for life. No more "lose 10 pounds, gain 15." Avoid regain and stay trim and healthy forever. • It's super-efficient! A quick, twice-a-week exercise program to help you melt inches while you drop pounds. • It's healthy! Our test panelists saw big improvements in blood sugar, cholesterol, triglycerides, and blood pressure level-lowering the risk for cancer, diabetes, heart disease, and more.

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Produktdetails

• Verlag: Harmony/Rodale/Convergent
• Seitenzahl: 368
• Erscheinungstermin: 28. Mai 2013
• Englisch
• ISBN-13: 9781609614867
• Artikelnr.: 47218995

Autorenporträt

Sari Harrar specializes in health, medicine, and science writing, and has been published in magazines such as O, The Oprah Magazine, Reader's Digest, and Women's Health. A former health news editor for Prevention, Harrar resides in Quakertown, PA. Prevention is the #1 healthy lifestyle brand and the largest health magazine in the United States, with a total readership of nearly 11 million.