Mike Simone

The 21-Day Shred (eBook, ePUB)

The Simple, Scientific Program to Get Lean Now!

• Format: ePub

Produktbeschreibung

The 21 Day Shred is a detailed dietary and workout regimen designed to help improve health and wellness, cut fat, and promote weight loss. Strip fat from your body and sculpt the perfect physical form-in just three weeks!-with this e-short from the editors of Men's Fitness. In The 21-Day Shred, Mike Simone and the experts at Men's Fitness call on decades of fitness, nutrition, and wellness research to create an intense, easy-to-follow program that will have your body burning fat and building muscle all day and all night.

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Produktdetails

• Verlag: Simon + Schuster LLC
• Seitenzahl: 96
• Erscheinungstermin: 23. Dezember 2014
• Englisch
• ISBN-13: 9780804181013
• Artikelnr.: 42367626

Autorenporträt

Mike Simone is a media strategist, content producer, marketing consultant, and on-camera personality. He's the creator of the lifestyle influencer network, HUMANFITPROJECT, the Morning Rep, and Men's Fitness Wire. Mike is the digital brand director at Men's Fitness magazine.