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  • Format: ePub

In this paradigm-shifting health book, #1 New York Times bestselling co-author of The Whole30 and It Starts with Food reveals a powerful new program to help us feel happier, healthier, and less stressed.

  • Geräte: eReader
  • mit Kopierschutz
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  • Größe: 1.64MB
  • FamilySharing(5)
Produktbeschreibung
In this paradigm-shifting health book, #1 New York Times bestselling co-author of The Whole30 and It Starts with Food reveals a powerful new program to help us feel happier, healthier, and less stressed.


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Autorenporträt
Dallas Hartwig is the cofounder of the Whole30 program, founder of the Whole9 lifestyle concept, and coauthor of the New York Times bestsellers It Starts with Food and The Whole30. He's also the cohost of The Living Experiment podcast, which has been downloaded nearly 1 million times, and the author of a popular email newsletter on healthy living. He has been featured in media such as the TODAY Show, Good Morning America, Dr. Oz, The View, and U.S. News & World Reports, among others. To learn more, visit dallashartwig.com.