Liz Vaccariello, Editors Of Prevention Magazine

The 400 Calorie Fix Dining Guide (eBook, ePUB)

Eat Out and Lose Weight with One Simple Rule!

• Format: ePub

Produktbeschreibung

The latest scientific research shows that the most straightforward way to lose weight--controlling calories--is consistently the most successful. The 400 Calorie Fix Dining Guide makes it easy: Take control wherever you go with this dining companion. Chock-full of easy and insightful tips, this guide keeps you on track while you browse your options at a restaurant, buffet, bar, or other fun locale. In The 400 Calorie Fix Dining Guide, you'll find: • Best 400 Calorie Meals at the diner, movies, ballpark, and more • At-a-glance portion guides using the 400 Calorie Lens • Mix-and-match foods to build your own 400-calorie meals No matter where you go, there's a 400 Calorie Fix to slim and satisfy you!

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Produktdetails

• Verlag: Harmony/Rodale/Convergent
• Seitenzahl: 466
• Erscheinungstermin: 30. Januar 2015
• Englisch
• ISBN-13: 9781623366476
• Artikelnr.: 47195499

Autorenporträt

Liz Vaccariello is the former editor-in-chief of Prevention, and coauthor of the New York Times bestseller Flat Belly Diet! She resides in South Orange, NJ. Prevention is the #1 healthy lifestyle brand and the largest health magazine in the U.S., with a total readership of more than 11 million.