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  • Format: ePub

"The 5 Self-Love Languages" will heal and transform you into your highest, best Self. This language and behavioral model developed and taught by Dolly has transformed hundreds already through the power of self-attunement, self-compassion, selfforgiveness, self-parenting, and self-empowerment. These self-love languages break generational cycles of depression, anxiety, codependency, self-doubt, anger, fear, toxic guilt and shame; replacing them with inner peace, high self-worth, passion, purpose, meaning and connection. By learning to communicate with yourself in "The 5 Self- Love Languages"…mehr

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Produktbeschreibung
"The 5 Self-Love Languages" will heal and transform you into your highest, best Self. This language and behavioral model developed and taught by Dolly has transformed hundreds already through the power of self-attunement, self-compassion, selfforgiveness, self-parenting, and self-empowerment. These self-love languages break generational cycles of depression, anxiety, codependency, self-doubt, anger, fear, toxic guilt and shame; replacing them with inner peace, high self-worth, passion, purpose, meaning and connection. By learning to communicate with yourself in "The 5 Self- Love Languages" you'll unlock your potential, increase your self-esteem, and attract abundance into your life-emotionally, spiritually, financially and relationally. This book offers wisdom, tools, and mentorship to guide you toward lasting healing, growth and empowerment. "The 5 Self-Love Languages" is your roadmap to becoming the powerful, confident, and self-assured creator of your life.

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Autorenporträt
Dolly is an experienced Trauma Recovery Registered Mental Health Nurse licensed in California, with more than two decades of expertise in childhood trauma recovery and codependency healing. As a Holistic Mental Health Life Coach and creator of the virtual global Self-Love Healing membership, Dolly integrates a range of modalities in her work, including holistic mental health practices, psychiatry, Cognitive behavioral therapy (CBT), Dialectical behavioral therapy (DBT), the 12-Step approach, somatic healing, inner child work- all through a holistic, spiritual lens of treating the whole being - mind, body and soul. Having overcome personal battles with depression, anxiety, childhood trauma, and social oppression, Dolly brings a unique and compassionate perspective to her therapeutic practice. She has helped hundreds of clients heal from their mental, physical and spiritual struggles to rediscover joy, meaning, purpose and passion in life, with many testimonials of her transformative impact. Rooted in a spiritual and holistic psychology, Dolly's first book "The 5 Self-Love Languages" is created from her proven, successful and transformative mental health coaching program in which Dolly offers a powerful blueprint for becoming the source and the magnet of love, freedom and abundance. Through daily practice of these 5 self-love languages, readers will be guided toward inner peace, purpose, and self-love as their lifelong home. www.theholisticdolly.com Instagram : The.Holistic.Dolly YouTube : theholisticdolly