This 30 day booklet is replete with encouraging sound advice. It will help you navigate the difficult path of life on earth, and help you deal with your body image and eating habits. If you struggle with food and self-image, this book will help you accept yourself exactly as you are. You will learn to look beyond the opinions of society and the image in the mirror, and accept yourself, regardless of what others say or think, or what size you wear. Here is a source of daily encouragement, which will lift you up and redirect your thinking toward a path of happiness and wholeness.
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