Jonathan Aviv, Samara Kaufman Aviv

The Acid Watcher Cookbook (eBook, ePUB)

100+ Delicious Recipes to Prevent and Heal Acid Reflux Disease

• Format: ePub

Produktbeschreibung

Jonathan Aviv, renowned ENT physician and author of The Acid Watcher Diet, supplies readers with new recipes and advice on how to stay acid-free and reverse inflammation for optimal health.

In The Acid Watcher Cookbook, Dr Jonathan Aviv widens the possibilities of what acid watchers can eat without repercussions. After hearing patients bemoaning the loss of vinaigrette, tomato sauce, ketchup, guacamole and other staples, Dr Aviv and co-author Samara Kaufmann Aviv developed an innovative method of cooking that combines acidic and alkaline foods so that acidity is neutralized.

The 100 new Acid Watcher-approved recipes included in this comprehensive cookbook are delicious, safe and anti-inflammatory, allowing readers to reclaim the foods they love without risking their health. With recipes such as Cauliflower Pizza, Plant-Based Chilli, Butternut Squash 'Mac 'n' Cheese' and creative basics including Tahini Dressing, Beet Ketchup and Garlic Aioli, along with meal plans and food lists, The Acid Watcher Cookbook is a must-have for anyone with acid damage.

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Produktdetails

• Verlag: Hay House
• Seitenzahl: 240
• Erscheinungstermin: 15. Oktober 2019
• Englisch
• ISBN-13: 9781788173735
• Artikelnr.: 62916099

Autorenporträt

Dr Jonathan Aviv is a world-renowned physician, surgeon, educator and author. He is the clinical director of the Voice and Swallowing Center of ENT and Allergy Associates. He is also a clinical professor of otolaryngology at the Icahn School of Medicine at Mount Sinai in New York.