Claire Michalski

The ADHD Reset (eBook, ePUB)

Shift Your Mindset. Find Clarity. Unlock Your Magic.

• Format: ePub

Produktbeschreibung

Transform your ADHD from a problem to a superpower with this inspiring toolkit. What if what you need to succeed and manifest your goals is what you have been trying to overcome-your ADHD? The ADHD Reset is a new and hopeful perspective that transforms ADHD from an obstacle to a source of power. Creator of the popular handle @ModernHippieMindset, ADHD coach Claire Michalski, shows you how to live your dream life with ADHD-not in spite of it. This guide offers dozens of practical tools and strategies that will move you from feeling limited to liberated. Feel empowered to accept the disowned parts of yourself through shadow work, reframing techniques, mindset shifts, and self-love. Coaching, interactive journal practices, and a step-by-step approach set you up to shift your mindset, clarify your objectives, and find your unique magic.

• Transform and release limiting beliefs
• Daily mindset techniques to rewire the brain
• Manage difficult or overwhelming emotions
• Habit stack, manage your time effectively, and set and complete goals

Go beyond managing your life to manifesting the life you want with The ADHD Reset.

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Produktdetails

• Verlag: Fair Winds Press
• Seitenzahl: 208
• Erscheinungstermin: 26. August 2025
• Englisch
• ISBN-13: 9780760391280
• Artikelnr.: 70272217

Autorenporträt

Claire Michalski is the founder of Modern Hippie Mindset. She is an ADHD coach, businesswoman, public speaker, author and passionate about helping individuals with ADHD live more holistic, purpose-driven lives. After years of navigating her own ADHD challenges, Claire embraced it as a unique gift, creating a coaching methodology that blends scientific insights with holistic wellness practices. With a background in techniques like Neuro-Linguistic Programming (NLP), Hypnotherapy, and motivational coaching, she empowers her clients to reframe their ADHD experience and unlock their full potential.Claire shares coaching content online, offering wellness advice and practical ADHD management tips via her social platforms that reach millions worldwide. Alongside her coaching and content creation, she has founded and worked with good cause businesses and charities, furthering her mission of equality and positive impact. With a background in event management, she is creating The ADHD Reset retreats; immersive wellness experiences aimed at helping attendees reset and refocus in a supportive environment.Through her courses, public speaking, one-on-one coaching, and community-driven initiatives, Claire helps others live focused, stress-free, and fulfilling lives, rooted in personal growth and purpose. The ADHD Reset is her first book, based on the teachings she has successfully practiced with her clients.