Barry Sears

The Age-Free Zone (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Enter The AgeFree Zone...

You have the power to reverse aging beginning with your next meal!

Ask yourself these lifechanging questions:

Is it too late to reverse aging?

What type of diet will increase my sexual energy and desire?

Can I make my hormones work more effectively?

Do highcarbohydrate diets accelerate aging?

How can I reduce freeradicalinduced aging?

How does stress reduce brain longevity?

No one wants to get old or show the signs of age. In this breakthrough book Dr. Barry Sears goes beyond looking at food simply as a source of calories and explains the incredibly powerful biological effects it has on your hormones. In addition to unravelling the mysteries of your hormones and their role in aging, Dr. Sears reveals the essential dietary information you need to start your own agereversal journey.

Begin your agefree lifestyle today!

The AgeFree Zone includes:

A week of AgeFree Zone meals for men and women

AgeFree Zone meals for the business traveller

AgeFree Zone meals in fastfood restaurants

A simple, athome AgeFree Zone exercise program

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Produktdetails

• Verlag: HarperCollins
• Seitenzahl: 432
• Erscheinungstermin: 5. Oktober 2010
• Englisch
• ISBN-13: 9780062046635
• Artikelnr.: 38006539

Autorenporträt

Dr. Barry Sears is recognized as one of the world's leading medical researchers on the hormonal effects of food. He is the author of the number one New York Times bestseller The Zone as well as Mastering the Zone, Zone-Perfect Meals in Minutes, Zone Food Blocks, A Week in the Zone, The Age-Free Zone, The Top 100 Zone Foods, The Soy Zone, The Omega Rx Zone, Zone Meals in Seconds, and What to Eat in the Zone. His books have sold more than five million copies and have been translated into twenty-two languages in forty countries. He continues his research on the inflammatory process as the president of the nonprofit Inflammation Research Foundation in Marblehead, Massachusetts. The father of two grown daughters, he lives in Swampscott, Massachusetts, with his wife, Lynn.