Ross Bridgeford

The Alkaline Reset Cleanse (eBook, ePUB)

The 7-Day Reboot for Unlimited Energy, Rapid Weight Loss, and the Prevention of Degenerative Disease

• Format: ePub

Produktbeschreibung

A powerful seven-day, whole-food cleanse to completely reset and reboot your body, targeting the Five Master Systems (endocrine, digestive, immune, detoxification, and pH balancing). Balance equals life. At base, our bodies make us fighters because the body will drop everything to make balance happen. So when we put one system out of balance, we are essentially making our body fight itself. The Alkaline Reset Cleanse is a different way of thinking about the body and how we can rapidly replenish, heal, and reboot ourselves back to optimal health. The body's number-one goal is to maintain homeostasis and balance throughout our Five Master Systems: endocrine, immune, digestive, detoxification, and alkaline buffering (pH balancing). But through our dietary and lifestyle choices, we often put our body into a state of emergency. It is this constant state of emergency from which sickness and disease emerge. For over 10 years, health coach Ross Bridgeford has guided thousands of people through his alkaline cleanse programs. In The Alkaline Reset Cleanse, he has distilled his program down to a straightforward and immediately manageable seven-day program, complete with shopping lists, recipes, and encouraging tips from those who have already succeeded. We need to wipe the slate clean. We have to give the body the tools it needs to repair, replenish, rebuild, and thrive. With seven highly nourishing days filled with real, whole foods--specifically selected and planned to make it easy, enjoyable, and energizing--the Alkaline Reset Cleanse will help you to lose weight, restore your immunity, soothe digestion, and give you abundant health.

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Produktdetails

• Verlag: Hay House
• Seitenzahl: 280
• Erscheinungstermin: 31. Dezember 2018
• Englisch
• ISBN-13: 9781401955496
• Artikelnr.: 54832273

Autorenporträt

Ross Bridgeford is the creator of the Alkaline Reset Cleanse, Anti-Inflammation Breakthrough, and Alkaline Anti-Cancer Solution, as well as the Alkaline Diet Recipe Book series. He is a health coach with a passion to reverse every preventable disease on Earth. Ross been teaching and coaching people to their biggest health, energy and body goals for over 15 years and he knows how to keep it simple and make it easy, effortless, and delicious. Through rossbridgeford.com, he has reached over two million people a year, and through his programs, books, and courses, Ross has directly impacted the lives of over 10,000 clients from 64 different countries.