DanM@CowsEatGrass

The Anti-Depression Anti-Anxiety Book (eBook, ePUB)

• Format: ePub

Produktbeschreibung

The Anti-Depression Anti-Anxiety Book examines what links depression and anxiety and other health problems, including schizophrenia, diabetes, asthma, IBS, and more. These conditions often get treated as separate, despite many reasons to consider them all as symptoms of the same metabolic interference due to too much stress and insufficient energy.

"Depression and anxiety directly connect to stress. Many metabolically problematic things can happen when demand exceeds or interferes with energy supply."

What The Readers Say:

"Helps make sense of this upside down world we live in (especially in regards to mental health)."

"Made me feel less alone in the world."

"I've never experienced more "a-ha" moments reading a book."

"Written in an easy to understand style."

"Chances are someone in your life could benefit from the knowledge found in this little gem."

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Produktdetails

• Verlag: DanM@CowsEatGrass
• Erscheinungstermin: 25. September 2023
• Englisch
• ISBN-13: 9798224187409
• Artikelnr.: 72368190

Autorenporträt

Living by the self-penned motto "Let Sugar Be Thy Medicine and Medicine Be Thy Sugar," Dan has been passionate about metabolism and the mind-body connection from an early age. His interest in psychology, Eastern philosophy, and nutrition grew as he sought ways to manage depression, anxiety, and various related health issues, particularly digestion problems. Training in various martial arts disciplines since early adulthood, Dan is also a non-practising lawyer with over thirty years of business experience. After decades of research and self-experimentation, Dan began writing about improving metabolism, focusing on nutrition and psychology to help people and disrupt common-held myths about health and nutrition. Dan's writing highlights how the science of metabolism, understanding what impacts health and improving well-being, requires we consider the importance of personal experience, experimentation, and intuition. Dan aims to facilitate an understanding of health and well-being through informative, logical, and sometimes humorous writing.