The Art of Memory: Remembering What Not to Forget is an essential guide to helping baby boomers and generation X-ers better their memory at home as well as at work or in school. Furthermore, Dr. Beckwith provides guidance on how aging effects memory and how memory disorders develop. Whether you are interested in improving your own memory or assessing and dealing with memory changes in aging parents, you will find compassionate, down to earth advice on what to do. He helps you sort through the false promises and hype. He helps provide you with a more hopeful outlook and effective strategies for managing memory. He provides honest, realistic, and useful information for everyone.
Dr. Beckwith shows you how he has applied what he has learned about memory to his own journey through aging and management of Parkinson's disease. He outlines how he has helped others (as well as himself) deal with issues like driving, handling finances, caregiving, legal directives, possession of weapons, emotions, exercise, diet, and staying engaged in life. The Art of Memory: Remembering What Not to Forget has been described by others as a friendly book that reads as if you are sitting and talking to him in person.
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