Thich Nhat Hanh

The Art of Mindfulness (eBook, ePUB)

A HarperOne Select

• Format: ePub

Produktbeschreibung

This selection from Thich Nhat Hanh's bestselling The Art of Power illuminates the core Buddhist concept of mindfulness for the Western reader

In The Art of Mindfulness, one of the most revered Buddhist teachers in the world, Thich Nhat Hanh delivers a life changing practice to overcome our overdriven mind, to let go of preoccupations and multitasking and focus solely on the task at hand. By devoting 100% of our attention 100% of the time on what we are doing in the moment, we can alleviate suffering, fear, and anxiety. With the energy of mindfulness and the capacity of looking deeply, we can find the insights to transform and heal any situation.

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Produktdetails

• Verlag: HarperCollins
• Seitenzahl: 48
• Erscheinungstermin: 7. Februar 2012
• Englisch
• ISBN-13: 9780062123626
• Artikelnr.: 38008701

Autorenporträt

Thich Nhat Hanh was a world-renowned Buddhist Zen master, poet, author, scholar, and activist for social change, who was nominated for the Nobel Peace Prize by Dr. Martin Luther King Jr. He was the author of many bestselling books, including the classics Peace Is Every Step and The Art of Living. Through his books and retreats at the monasteries he has founded in the U.S., Europe, Asia, and Australia, he became a pre-eminent figure in contemporary Buddhism, offering teachings that are both deeply rooted in ancient wisdom and accessible to all.

Sister Chan Khong is Thich Nhat Hanh's most senior monastic disciple and lifelong collaborator. A leading force in his engaged Buddhism programs and humanitarian projects, her books include Learning True Love and Beginning Anew.

Sister True Dedication is a former journalist and monastic Dharma Teacher ordained by Thich Nhat Hanh.