Don Thompson

The Art of Shredding Weight Intermittent Fasting and Meditation (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Welcome to "The Art of Shredding Weight: Intermittent Fasting and Meditation"! In this comprehensive guide, we'll explore the synergy between two powerful practices that can revolutionize your approach to weight loss and enhance your overall well-being. By merging the principles of intermittent fasting with the transformative effects of meditation, you're embarking on a holistic journey toward a healthier, more vibrant you.

Weight loss is often perceived as a challenging and elusive goal, but it doesn't have to be that way. Through the strategic application of intermittent fasting and the nurturing embrace of meditation, you'll discover a path that not only leads to shedding excess pounds but also cultivates a deeper connection with yourself and your body.

Intermittent fasting, a time-honored practice with roots in ancient traditions, offers a structured yet flexible approach to eating that can yield remarkable results. By cycling between periods of eating and fasting, you tap into your body's natural rhythms, optimizing metabolic processes and promoting fat loss while preserving lean muscle mass. But intermittent fasting is more than just a dietary strategyit's a lifestyle shift that empowers you to reclaim control over your eating habits and forge a healthier relationship with food.

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Produktdetails

• Verlag: Don Thompson II
• Erscheinungstermin: 16. April 2024
• Englisch
• ISBN-13: 9798224501960
• Artikelnr.: 70384661

Autorenporträt

Don Thompson II is the Founder and President of Horizons LLC. Sports & Entertainment a company that

consults, advises, and promotes Athletes & Entertainers. He has. the most distinguish pleasure of having a well rounded background. After finishing University of Cincinnati majoring in Business Management he spent 5 yrs at Fortune 500 Company 5/3 Bank working Consumer Leasing. To step up his sales and management experience Mr. Thompson embarked on Retail Sales Career with Footlocker first then Just for Feet where he became General Store Manager. It was here at Just for Feet many mile stones, selling most pair of Jordan's at one time, turning a six figure Store into a multi-million dollar store, and creating a new income stream for the store by offering Team Sales to Local High Schools.

After his success in Retail he went. back to Banking and became Branch Manager for US Bank.j At US Bank he was awarded twice for his Branch Audits and was sent on several Conversion Teams to train Managers in Sales and Leadership. During this time at US Bank Don Thompson II pursued his passion created Horizons LLC. Sports & Entertainment.

Now after totally creating his passion Mr. Thompson with his company he now empowers other to achieved balance in their everyday life.