The Art of Walking (eBook, ePUB) - Osler, Marguerite
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  • Format: ePub

Take a Step into a New World with
The Art of Walking
The Art of Walking offers a perspective of balance in these fast-moving times of change and stress and a refocus on Walking, not as extreme exercise, but as an art and life skill.
The author, Marguerite Osler rolls, out a path of knowledge, inspiration and gentle, careful exercises as steps in a journey transforming an ordinary, daily, activity into a rich resource of extraordinary vitality, lightness, and intelligence.
The Art of Walking is a guide to building and restoring the perfect, natural, 'mechanical' aspects of our…mehr

  • Geräte: eReader
  • mit Kopierschutz
  • eBook Hilfe
  • Größe: 3.65MB
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Produktbeschreibung
Take a Step into a New World with

The Art of Walking

The Art of Walking offers a perspective of balance in these fast-moving times of change and stress and a refocus on Walking, not as extreme exercise, but as an art and life skill.

The author, Marguerite Osler rolls, out a path of knowledge, inspiration and gentle, careful exercises as steps in a journey transforming an ordinary, daily, activity into a rich resource of extraordinary vitality, lightness, and intelligence.

The Art of Walking is a guide to building and restoring the perfect, natural, 'mechanical' aspects of our human design, self-carriage and engineering.... a way to integrate the consciousness and awareness qualities of meditative, contemplative, reflective, walking with scientific, psychological and practical aspects.

The deeper dimensions of walking wellness such as balance, meaning, harmony, pace - move 'just walking' into The Art of Walking.

Sales points:

Extreamly well researched

Alexandra Technique

coffee table (like) book, with lovely colour pictures.

Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, D ausgeliefert werden.

Autorenporträt
Marguerite Osler, by profession is a teacher of The F M Alexander Technique and has pursued the art of walking intelligently and fluidly with countless fellow-travellers for several decades. She is passionate about the extreme enjoyment and vitality gained.