Phyllis Jones-Graham

The Basics Of Tai Chi and Its History (eBook, ePUB)

• Format: ePub

Produktbeschreibung

The Basics of Tai Chi and Its History was authored by Phyllis Jones-Graham, publication date Nov 2023, ISBN: 978-1-304-99694-7, Library of Congress Control Number: 2023920462, Copyright © 2023 Phyllis Jones-Graham / PJ's Services 2022, Inc. All rights reserved. This book is about learning how to do Tai Chi, why, where, when, who, what it is, and its benefits for your mind, body, and spirit.

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Produktdetails

• Verlag: Lulu.com
• Erscheinungstermin: 25. Oktober 2023
• Englisch
• ISBN-13: 9781304996947
• Artikelnr.: 69908709

Autorenporträt

This e-book is excellent if you are looking for something that can benefit you health-wise, yet help to relax your body and mind so that it can be well balanced to reach homeostasis. In the process, you will learn about the history of Tai Chi, what it is for, and how it can benefit you... even help to reduce pain.