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  • Format: ePub

'The Beer, Wine and Cheese Diet' is a guide for those who like to imbibe but wish to keep their weight under control and their health in check. The book will guide the reader through proper meal selection and food balancing, so that he or she can both lose and maintain weight while keeping glucose and blood pressure levels healthy. The book is based on solid research and application of its principles by the author over two years.

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  • Größe: 0.15MB
Produktbeschreibung
'The Beer, Wine and Cheese Diet' is a guide for those who like to imbibe but wish to keep their weight under control and their health in check. The book will guide the reader through proper meal selection and food balancing, so that he or she can both lose and maintain weight while keeping glucose and blood pressure levels healthy. The book is based on solid research and application of its principles by the author over two years.


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Autorenporträt
I'm a professional journalist who's been involved in many publications covering many different topics through the decades. I've covered murders and marriages, breakthroughs and busts, elation and tragedy (the daily news stuff), but lately I've been working on a lot of websites, including nutritional and medical sites. Thus my interest in health, nutrition, diets and carbohydrates.

I live in the Los Angeles area with my wife and three dogs. Since retirement is off the table for an impoverished journalist such as myself, I intend to Ernest Borgnine and Betty White it into my 90s and die slumped over a typewriter, er, computer keyboard, er, tablet -- well, over whatever we'll be using then.