At last, here is a comprehensive cookbook to the hottest eating plan around! The Paleo diet-known in some circles as the "Caveman Diet"-is an eating plan based on evolutionary biology and backed up by medical research. The Paleo diet is based on what our ancestors ate: meats and fish, nuts and seeds, and naturally grown fruits and vegetables.
In her bestselling 500 Paleo Recipes, low-carb queen and author Dana Carpender shows how to stay the Paleo diet course deliciously with 500 easy-to-prepare recipes for everything Paleo from appetizers, to main dishes, to desserts.
This group of recipes for breakfast comes from that book and includes:
The Best Way to Hard Boil Eggs
Creamed Mushroom Omelet
Wake-Up Eggs
Cajun Eggs
Portobellos with Guacamole and Eggs
Poached Eggs on Mushroom, Onions, and Chicken Livers
Paleo Hot Cereal
Flax and Coconut Muffin-in-a-Mug
Blueberry Pancakes
Banana Fritters
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