Roberta Kline

The Blood Type Cookbook: Easy, Healthy and Delicious Recipes for the Whole Family (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Are you looking for family-friendly recipes approved for the blood type dietary guidelines? With The Blood Type Cookbook: Easy, Healthy and Delicious Recipes for the Whole Family you can quickly prepare scrumptious meals for everyone at your dinner table. You'll find it a cinch to create unlimited menus with 56 mix-and-match recipes for breakfast, lunch, dinner and dessert. Plus, practical Prep Tips and a Grocery Shopping List make it easy for you to plan nutritious and hassle-free family meals. This book was written by Roberta L. Kline, M.D with Joe R. Veltmann, PhD. The Blood Type Cookbook: Easy, Healthy & Delicious Recipes for the Whole Family includes: • 56 recipes delectable recipes you can mix-and-match to create unlimited menus • Every recipe combines flavors and foods approved for all blood type dietary guidelines • Shopping Tips help you make healthy, money-saving choices at your local grocer • Shopping List includes ingredients for all recipes, approved for all blood types • Prep Tips offer more unique ways to create and enjoy family meals • Beautiful color photos show you how completed recipes look when served Great Beginnings: Breakfasts Goat Cheese, Spinach & Egg Wrap Extraordinary Blueberry Muffins Quinoa with Dried Fruit & Walnuts The Center Plate: Main Dishes Macadamia Nut-crusted Baked Cod Curried Turkey with Greens Trout with Maple Almond Butter Sidelights: Veggies and Grains Asparagus with Macadamia Nuts & Cherries Broccoli with Cherries & Feta Simple Sweet Greens Lite Bites: Salads, Soups and Wraps Elegant Endive & Goat Cheese Butternut Squash Soup Turkey & Apricot Wrap Indulgent Endings: Desserts Key Lime Pie with Almond Crust Maple Baked Apples Berry Yogurt Pie with Maple Walnut Crust Little Extras to compliment meals and snacks Joe's Green Tea Tonic Fig-Apricot Spread Vegan Pâté

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Produktdetails

• Verlag: Roberta Kline
• Erscheinungstermin: 1. April 2014
• Englisch
• ISBN-13: 9781310554834
• Artikelnr.: 70916736

Autorenporträt

Roberta Kline, M.D. is passionate about empowering others with the knowledge and tools they need to create health of mind, body and spirit. She feels deeply that our health is intimately connected to the foods we eat and to the lifestyle we create for ourselves physically, emotionally, energetically and spiritually. Eating based on blood type is one of the cornerstones of her personalized medicine and functional genomics consulting practice.

Board-certified in obstetrics and gynecology, with additional training in functional medicine, genomics, and multiple healing modalities, "Dr. Bobbi" actively shares her knowledge and vision through writing, teaching and speaking. She has created curricula for teaching medical residents and master's degree students the principles of functional medicine, energy medicine, genomics and epigenetics. Previously co-founder and CEO of Genomic Solutions Now! LLC, she is now co-founder and CEO of Genoma International, dedicated to teaching others how to create individualized health based on one's genes. She also served as Assistant Clinical Professor at the University of New England College of Osteopathic Medicine, and Guest Faculty Instructor for The Graduate Institute in Connecticut.

When she isn't seeing patients, teaching or conducting research, Dr. Bobbi is usually in the kitchen, experimenting with new flavors, textures and creative ways to present delicious meals for busy families. Her other favorite past times include hiking, playing piano and guitar, and travel to beautiful destinations.