Thich Nhat Hanh

The Blooming of a Lotus (eBook, ePUB)

Essential Guided Meditations for Mindfulness, Healing, and Transformation
Übersetzer: Plum Village

• Format: ePub

Produktbeschreibung

One of the world's great meditation teachers offers thirty-four guided exercises that will bring both beginning and experienced practitioners into closer touch with their bodies, their inner selves, their families, and the world. Compassionate and wise, Thich Nhat Hanh's healing words help us acknowledge and dissolve anger and separation by illuminating the way toward the miracle of mindfulness.

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Produktdetails

• Verlag: Beacon Press
• Seitenzahl: 200
• Erscheinungstermin: 15. Februar 2022
• Englisch
• ISBN-13: 9780807017890
• Artikelnr.: 61869752

Autorenporträt

Thich Nhat Hanh is a Vietnamese monk, renowned Zen master, poet, and peace activist. He was nominated for the Nobel Peace Prize by Martin Luther King Jr. in 1967 and is the author of many books, including the best-selling The Miracle of Mindfulness.

Inhaltsangabe

PREFACE
INTRODUCTION
CHAPTER ONE
Mindfulness of the Body
CHAPTER TWO
Feelings and Mental Formations
CHAPTER THREE
The Objects of Mind
CHAPTER FOUR
Prefaces to Guide Meditation
CHAPTER FIVE
Touching the Earth
APPENDIX
Ceremony for Reciting the Five Mindfulness Trainings
RESOURCES