Margaret Peterson

The Body Reset Diet Program (eBook, ePUB)

Your Weight-Loss Strategy for a Trim Belly, Great Health, and a Body You'll Appreciate

• Format: ePub

Produktbeschreibung

The Body Reset Diet is a popular 15-day eating regimen backed by many celebrities.

Its supporters believe it is an easy and healthy way to boost metabolism and shed pounds quickly.

The Body Reset Diet Program was created by Harley Pasternak, a well-known trainer with a degree in exercise physiology and nutrition.

Pasternak feels that losing weight quickly early in a weight-loss program inspires you to stick with it, which has some scientific support.

The Body Reset Diet Program is a 15-day weight-loss program with a low-calorie diet and modest daily exercise.

The meal plan focuses on smoothies, snacks, and small meals, which may all be made at home.

Because the diet delivers roughly 1,200–1,400 calories daily, you're likely to lose weight quickly.

It is not necessary to gain weight as you get older.

All of the physical flaws we identify with middle age — an expanding waistline, softer muscles, and general physical deterioration- aren't inescapable. They can be avoided and even reversed.

Despite this, most people in their forties and fifties battle with weight gain.

The Body Reset Diet Program can stop and even reverse age-related weight gain and muscle loss, provided you know how to do it and incorporate it into your everyday life.

It can even lower the risk of several aging-related chronic diseases and improve the general health of your body and mind.

Get the book to learn how to include this diet into your daily routine, as well as sample recipes to assist you in developing your eating plan.

Produktdetails

• Verlag: VellumPub
• Erscheinungstermin: 13. Juni 2022
• Englisch
• ISBN-13: 9791221353600
• Artikelnr.: 64181870