James Reeves, Gabrielle Brown

The Book of Rest (eBook, ePUB)

Stop Striving. Start Being.

• Format: ePub

Produktbeschreibung

'Impossibly wonderful' Daily Telegraph

Find peace in a restless world.

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Produktdetails

• Verlag: HarperCollins Publishers
• Erscheinungstermin: 8. August 2019
• Englisch
• ISBN-13: 9780008321642
• Artikelnr.: 57089617

Autorenporträt

James Reeves and Gabrielle Brown founded the yoga and meditation school Restful Being Ltd in 2014, specialising in yoga nidra, a transformative state of deep rest. James has been a practising yoga teacher since 2005 after completing his first teacher training in Kerala, India and is now recognised as a world-leading yoga nidra authority, delivering classes, workshops, retreats and teacher-training courses globally and online. Gabrielle has been a dedicated yoga practitioner since 2004 and qualified to teach in 2013 after studying classical yoga in India and yoga nidra in California, USA.