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  • Format: ePub

Moments of peace and stillness give us a glimpse of how extraordinary our lives can be, but it is easy to lose sight of this in the hectic pace of modern living. In this inspirational book, internationally renowned Buddhist teacher Christina Feldman shows you how to find harmony and balance by applying ancient Buddhist Wisdom to the here and now.

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Produktbeschreibung
Moments of peace and stillness give us a glimpse of how extraordinary our lives can be, but it is easy to lose sight of this in the hectic pace of modern living. In this inspirational book, internationally renowned Buddhist teacher Christina Feldman shows you how to find harmony and balance by applying ancient Buddhist Wisdom to the here and now.


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Autorenporträt
Christina Feldman is Co-founder and Guiding Teacher of Gaia House, and has been leading Insight Meditation retreats since 1976. She is also Guiding Teacher of the Insight Meditation Society, Barre, Massachusetts. Christina is a member of the International Board of the Buddhist Peace Fellowship and is the author of Principles of Meditation, Way of Meditation and co-author of Soul Food.