Toni Lindsay

The Certainty Myth (eBook, ePUB)

How to be resilient when the world keeps changing

• Format: ePub

Produktbeschreibung

Chaos and uncertainty surround us.In a world that just keeps changing, burnout, anxiety, depression and breakdowns in relationships are common. But we don't have to be the victims of our circumstances. In The Certainty Myth you will discover practical psychological tools you can use to rise above and become master of your emotions.

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Produktdetails

• Verlag: Exisle Publishing
• Seitenzahl: 224
• Erscheinungstermin: 7. September 2022
• Englisch
• ISBN-13: 9781991001344
• Artikelnr.: 71479811

Autorenporträt

Dr. Toni Lindsay is a Clinical Psychologist who has been working with both adults and adolescents for over 10 years. She works at Chris O'Brien Lifehouse and teaches at the University of Melbourne (Adolescent Medicine) and the University of Sydney Nursing School. She is an approved supervisor and works predominately from an Acceptance and Commitment therapy framework. Dr. Lindsay’s experience working clinically (primarily in cancer and palliative care) gives her a unique perspective and understanding of the challenges of managing uncertainty.