Ankita Kashyap, Krishna N. Sharma

The Cervical Spondylosis Mastery Bible: Your Blueprint for Complete Cervical Spondylosis Management (eBook, ePUB)

• Format: ePub

Produktbeschreibung

"The Cervical Spondylosis Mastery Bible: Your Blueprint for Complete Cervical Spondylosis Management" is a comprehensive guide designed to empower individuals facing the challenges of cervical spondylosis. Dive into the intricate anatomy of the cervical spine, unravel the complexities of this condition, and explore the causes, symptoms, and diagnostic procedures. Delving into the global statistics and demographics, the book sheds light on the psychological impact of cervical spondylosis. Offering a balanced approach, it details medical interventions, including pain management medications, physical therapy techniques, surgery, chiropractic care, and alternative therapies. The holistic health perspectives encompass the healing power of nutrition, herbal remedies, yoga, mindfulness, and various stress management techniques. Readers will discover customizable management plans, guidance on involving family and caregivers, and essential self-help techniques for coping. From home exercises to the art of self-massage, this book provides a roadmap for developing a mind-body connection and building a robust support network. Whether navigating work challenges or coping with chronic pain, this blueprint offers practical insights and expert advice, making it an indispensable companion for those on the journey to manage cervical spondylosis comprehensively.

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Produktdetails

• Verlag: Virtued Press
• Erscheinungstermin: 27. November 2023
• Englisch
• ISBN-13: 9798223332374
• Artikelnr.: 69529717

Autorenporträt

Dr. Ankita Kashyap stands as a trailblazing figure in Azamgarh, holding the title of the first female MD (Medicine) in the city. She is a General Physician, Author, World Record Holder, and TEDx Speaker of considerable renown. Her medical prowess is reflected in her roles as Head of Department at Maha Mrityunjay Hospital and as a Consultant at Medicure Medical Center, both in Azamgarh. Dr. Ankita's extensive experience is further highlighted by her previous positions as a Senior Resident at prestigious institutions and her engaging Visiting Faculty stints at St. Louis University, Cameroon; and Victoria University, Uganda.

Beyond her medical expertise, Dr. Ankita is a literary force with over 100 books to her name, earning her the accolade of best-selling author.