Christina Brown

The Classic Yoga Bible (eBook, ePUB)

Godsfield Bibles

• Format: ePub

Produktbeschreibung

Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.

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Produktdetails

• Verlag: Octopus
• Erscheinungstermin: 25. Mai 2017
• Englisch
• ISBN-13: 9781841814810
• Artikelnr.: 48467444

Autorenporträt

Christina Brown lives and breathes the philosophy of a natural life. A long-time yoga and complementary medicine practitioner, she has studied and taught yoga internationally. She runs Yoga Source in Sydney, Australia, where she also conducts workshops on Ayurveda and Anti-Aging Facial Yoga.