Françoise Mathieu

The Compassion Fatigue Workbook (eBook, ePUB)

Creative Tools for Transforming Compassion Fatigue and Vicarious Traumatization

• Format: ePub

Produktbeschreibung

The Compassion Fatigue Workbook is a lifeline for any helping professional facing the physical and emotional exhaustion that can shadow work in the helping professions. Since 2001 the activities in this Workbook have helped thousands of helpers in the fields of healthcare, community mental health, correctional services, education, and the military. In addition to a comprehensive description of compassion fatigue and vicarious traumatization, The Compassion Fatigue Workbook leads the reader through experiential activities designed to target specific areas in their personal and professional lives. It provides concrete strategies to help the reader develop a personalized plan for identifying and transforming compassion fatigue and vicarious traumatization.Topics covered include:understanding compassion fatigue and vicarious traumasymptom checklisttargeting areas for strategic planningunderstanding warning signsassessing contributing factorsevaluating self-careidentifying triggerssolutions: personal, professional and organizational strategies.

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Produktdetails

• Verlag: Taylor & Francis
• Seitenzahl: 180
• Erscheinungstermin: 4. Mai 2012
• Englisch
• ISBN-13: 9781136633119
• Artikelnr.: 38275126

Autorenporträt

Françoise Mathieu

Inhaltsangabe

Introduction. Understanding the Cost of Caring. Strategy Number One:
Low-impact Debriefing. Signs and Symptoms of Compassion Fatigue and
Vicarious Trauma. Contributing Factors: Understanding How Your Current Job
is Impacting You. Addressing Compassion Fatigue: Strategies. Step One -
Take Stock: Track Your Stressors at Home and at Work. Step Two - Enhancing
Self-Care and Work/Life Balance. Step Three - Developing CF Resiliency
Through Relaxation Training and Stress Reduction Techniques.
Step Four - Making a Commitment to Change. Reconnecting with the Rewards of
the Work. Conclusion. Recommended Readings.