T Vijayan Babu

The Complete Guide to Diabetic Nutrition (eBook, ePUB)

• Format: ePub

Produktbeschreibung

This comprehensive guide explores the intricate relationship between diabetes and nutrition, offering practical advice for managing diabetes through food choices. Covering everything from understanding the different types of diabetes to creating balanced, diabetic-friendly meals, this book provides essential insights into the role of glycemic index, carbohydrate counting, and portion control. With expert guidance on the right foods to eat and those to avoid, readers will find support for managing blood sugar levels, maintaining overall health, and improving quality of life. Designed for diabetics, caregivers, and anyone seeking a healthier lifestyle, this book also delves into stress management, physical activity, and emotional well-being, offering a holistic approach to living well with diabetes.

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Produktdetails

• Verlag: T VIJAYAN BABU
• Erscheinungstermin: 14. Oktober 2024
• Englisch
• ISBN-13: 9798227702210
• Artikelnr.: 72387522

Autorenporträt

T Vijayan Babu, a seasoned educator with over three decades of teaching experience, brings a deep understanding of human emotions and relationships to his storytelling. His years in the classroom have given him a unique perspective on the complexities of family dynamics and the resilience of the human spirit. In "Echoes of Home: Elizabeth's Journey," Babu weaves a touching and realistic narrative that reflects the warmth, struggles, and enduring bonds that define family life. His keen insight into the intricacies of relationships makes this novel a heartfelt exploration of love, loss, and the quest for belonging.