Jamie Borg

The Cyclist's Mind (eBook, ePUB)

• Format: ePub

Produktbeschreibung

In The Cyclist's Mind, discover the untapped power of your mind and transform the way you cycle. This groundbreaking guide introduces the game-changing world of self-hypnosis, tailored specifically for cyclists looking for that mental edge to conquer mental barriers, boost performance, dig deeper and ride with unshakable confidence.

Whether you're chasing podium finishes, tackling gruelling climbs, or striving for personal bests, The Cyclist's Mind equips you with practical, proven techniques to use both on and off the bike to sharpen focus, build mental toughness, manage pain, recover faster, and sustain success. Learn to reframe challenges, harness the flow state, and unlock the mental strength that separates great cyclists from the rest.

Packed with real-world examples, proven practical techniques and easily actionable strategies this book is your ultimate companion for mastering the mental game of cycling. No matter your level, The Cyclist's Mind will inspire you to ride stronger, smarter, and more joyfully than ever before.

Take control of your mindand your ride

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Produktdetails

• Verlag: Jamie Borg
• Erscheinungstermin: 31. Januar 2025
• Englisch
• ISBN-13: 9781068331015
• Artikelnr.: 72614586