Lily Simpson, Rob Hobson

The Detox Kitchen Bible (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Lily Simpson runs The Detox Kitchen, whose boutique delis and specially designed health menus have won thousands of customers - including international celebrities. She and consultant nutritionist Rob Hobson are devoted to their philosophy of great health through great food.

Inside this book are 200 of Lily's exquisite recipes - brightly delicious and packed full of flavour thanks to her clever combinations of herbs, spices and oils. All wheat-, dairy- and refined sugar-free, you'll find recipes for invigorating breakfasts, zingy raw salads, delicious snacks and dips, vibrant fish and meat dishes, and scrumptious sweet treats.

But this is not just a recipe book. Rob explains how to use these dishes to target your health needs, whether that's losing weight, gaining energy, getting clearer skin - or just having a weekend detox after a few days of indulgence.

Eat your way to glowing health with this smart new guide to daily wellbeing.

Produktdetails

• Verlag: Bloomsbury UK eBooks
• Seitenzahl: 416
• Erscheinungstermin: 4. Juni 2015
• Englisch
• ISBN-13: 9781408852866
• Artikelnr.: 42923332

Autorenporträt

Chef Lily Simpson takes her ideas from travels in France, Spain, Italy, Thailand, Morocco and India. She founded Detox Kitchen, a unique detox food delivery service, in 2012. Having launched with dazzling success and a loyal following of celebrity clients, Detox Kitchen now serve a range of delicious, healthy dishes from delis across London.

detoxkitchen.co.uk / @TheDetoxKitchen