Rudi V. Webster

The Dhoni Way (eBook, ePUB)

The Four Pillars of Performance

• Format: ePub

Produktbeschreibung

Dr Rudi V. Webster draws up a fail-safe recipe for on-the-ground performance enhancement in this remarkable book. He ropes in some of the world's finest sportsmen, including Mahendra Singh Dhoni, to explain their own success techniques. Performance is built on the four interconnected pillars of sport: fitness, technique, strategy and mental skill, but the last one is the most important.

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Produktdetails

• Verlag: Harper XXI
• Seitenzahl: 21
• Erscheinungstermin: 21. September 2013
• Englisch
• ISBN-13: 9789351361473
• Artikelnr.: 52518179

Autorenporträt

A champion track-and-field athlete in school, Dr Rudi Webster studied medicine at Edinburgh University (where he was sportsman of the year and played cricket for Scotland) and later to universities in New Zealand and Australia for postgraduate training. He taught at the Universities of McGill, Miami and Lund. Dr Webster has done pioneering work in the mental component of performance and the mental conditioning of athletes. He has also worked with the national cricket teams of West Indies, Sri Lanka and India. He is the author of the book Winning Ways: In Search of Your Best Performance.