Henry Naiken

The Discipline Blueprint - Engineer Your Habits for Success (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Tired of falling short of your goals? Frustrated by a lack of focus and willpower? "The Discipline Blueprint: Engineer Your Habits for Success" offers a revolutionary approach to building lasting self-discipline and achieving your dreams.

This isn't just another motivational book filled with empty promises. Backed by neuroscience and packed with practical strategies, this guide dives deep into the inner workings of your brain, revealing how to rewire it for greater self-control and productivity.

Discover the secrets of the "Discipline Spectrum" to identify your unique challenges and tailor a personalized plan for improvement. Learn how to "hack" your environment for success, create motivating routines, and set achievable goals that align with your values.

But it doesn't stop there. "The Discipline Blueprint" empowers you to:

Master the art of delayed gratification and build a "willpower muscle"

Conquer procrastination with science-backed strategies

Find your flow state and maximize focus in a world of distractions

Redefine failure as a learning opportunity and build unshakeable resilience

Cultivate a supportive network to keep you on track

Whether you're striving for personal growth, professional success, or simply a more fulfilling life, "The Discipline Blueprint" provides the tools and knowledge you need to engineer your habits, unlock your full potential, and achieve lasting success.

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Produktdetails

• Verlag: Henry Naiken
• Erscheinungstermin: 17. Juli 2024
• Englisch
• ISBN-13: 9798227200891
• Artikelnr.: 72256204