Heath Dingwell

The Easiest Way to Stop Smoking (eBook, ePUB)

Finding the Way That Works Best for You

• Format: ePub

Produktbeschreibung

Smoking stinks. It also kills. Over 100,000 people in the United States die from smoking-related lung cancer every year, yet millions find it difficult to quit the deadly addiction every time they light up. Using the latest research, The Easiest Way to Stop Smoking: Finding the Way That Works Best for You can help you develop the best action plan so you can kick the habit for good. In this simple how-to guide, you can learn:
-What it is that makes smoking so addictive
-The benefits and downsides to quitting cold turkey
-The latest treatments that have been proven to work, including natural approaches
-How to deal with your withdrawal symptoms

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Produktdetails

• Verlag: Turner Publishing Company
• Seitenzahl: 202
• Erscheinungstermin: 21. Februar 2011
• Englisch
• ISBN-13: 9781596529335
• Artikelnr.: 50718187

Autorenporträt

Heath Dingwell is a health and wellness writer. He has written material for various health centers including the Mayo Clinic in Rochester, Minnesota. Heath graduated in 2001 from Washington State University with a Ph.D. in Sociology. Prior to becoming a full-time writer, he was a university professor and taught criminal justice. He lives with his wife and child in Connecticut.

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